How To Stay Young And Happy Always

Try this and you will be young and happy forever..!!

1.Throw out non-essential number. This includes ages, weight and height.

    Let the doctor worry about them. That way you pay them.

2.Keep only cheerful friends.The grouches pull you down.

   ( Keep this in your mind if you are one of those grouches)

3.Keep learning. 

  Learn more about computer, craft and whatever.Never let brain get idle.'An idle mind is the devil's                   

  workshop'.And the devil name is Alzheimer

4.Enjoy the simple thing.

5.Laugh often, long and loud. Laugh until you gasp for breath.

   And if you have friends who make you laugh, spend lots and lots time with them.

6.The tear happen.

   Endure, grieve and move on. The only person who is with us our entire life, is ourself. LIVE while 

   you are alive.

7.Surround your self with with what you love.

   Whether it families, music, hobby and whatever. Your home is your refuge.

8.Cherish your health.

   If it is good, preserve it. If it is unstable, improve it, If it is beyond what you can improve, get help.

9.Don't take guilt trip.

   Take a trip to the mall, even to foreign country, but NOT to where guilt is.

10.Tell the people you love that your love them, at every opportunities.